Skip to main content

Toti.com

Health+Beauty

Last Updated: Oct 27, 2020 10:07PM • Subscribe via RSS • ATOM

Do It in Your Sleep! Learn about eucalyptus bedding from company founder Elle Liu

Oct 27, 2020 10:07PM ● By FRANCESCA BLOCK

I tend to live by the old Irish proverb that says, “A good laugh and a long sleep are the best cures in the doctor’s book.” Elle Liu, founder and CEO of sustainable bedding company Eucalypso, subscribes to a similar philosophy—especially when the products she sleeps on are good for the environment.

Read More »
Therapy Through Creativity

Oct 27, 2020 09:00PM

Art therapy is a creative way to help individuals view things differently, gain insights and discover solutions...

Read More »
Make Art to De-Stress Your Mind

Oct 26, 2020 08:56PM ● By KLAUDIA BALOGH

You don’t have to be an artist to benefit from all the positive effects creativity can have on your mind. A growing body of research has shown that activities as simple as coloring or dancing and singing can lower stress levels and help improve mental health.

Read More »
KEEPING THE STAFF AND YOU SAFE AND HEALTHY

Jul 14, 2020 07:28AM

NCH Healthcare System’s leader urges diligence in virus crisis

Read More »
Telehealth Service

Apr 09, 2020 10:36AM

Where to request a virtual visit with a doctor

Read More »
Benefits of Sleep

Apr 03, 2020 11:38AM

Why maintaining sleep quality during stressful times is important

Read More »
13 Health & Fitness Centers To Check Out In Southwest Florida

Sep 05, 2018 06:45AM ● By Emma Eldridge

Fall is the start of a new season. A new season is a perfect time to reevaluate your health goals & get your fitness back on track. We put together a list of the best places to help you.

Read More »
Breathe in…Breathe out: Meditation Reduces Stress and Improves Wellness

Aug 23, 2018 05:00AM

Learning to quiet the mind doesn’t come easy for most people living in a world with coronavirus threats, and neither does knowing where to start.

Read More »
Telemedicine & Social Distancing

Jun 25, 2018 08:00AM

The remote delivery of health care services can help keep you safe during COVID-19.

Read More »
Embracing The CHIP Lifestyle - Whole Food, Plant-based Plan Improves Southwest Floridians’ Health

Jun 25, 2018 08:00AM

Athletes and everyday people experience incredible health benefits and reversed effects of chronic illnesses by making a lifestyle change to whole food, plant-based diet.

Read More »
Upcoming Events Near You
TOTI Media Magazines