Posture & Breathing: Partners in Strength & Balance: Sept 11 & 18. Efforting to be upright and to breathe is a common response to stress, fatigue and pain/strain. Choosing awareness of postural alignment and easy breathing patterns offers you more ease, strength and balance in your daily activities. $35/2 classes; $20/1 class. Lotus Blossom Clinic, 6710 Winkler Rd, Ste 3, Ft Myers. Register: [email protected]. LotusBlossomClinic.com.