Postures taught with the alignment of the body as guide. It is a quiet practice which brings great health and well being.
Debra has been practicing and teaching for over 20 years. She brings a lightness to her classes as well as the depth to penetrate the asana as a beginner as well as a senior practitioner. She has studied yoga philosophy, Asana, Sanskrit, and has spent one year studying Ayurveda with Vasant Lad in Albuquerque, NM.
Date & Time
Weekly on Tuesday
Oct 31, 2023 through May 28, 2024
9:00AM - 10:00AM
Shangri-La Springs - 27750 Old 41 Rd, Bonita Springs, FL, 34135 27750 Old 41 Rd Bonita Springs 34135 FL US https://www.toti.com/businesses/fl-bonita-springs-shangri-la-springs