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Oct 03, 2023 08:00AM ● By Ann Marie O'Phelan
The game is played much like golf. Except instead of a ball, the players use a disc that is like a Frisbee®.
Jul 11, 2022 09:39AM ● By Ann Marie O'Phelan
Aqua aerobics is easier on the joints than the land-based variety, and the water provides resistance for strength training.
Jan 27, 2022 02:37PM ● By ANN MARIE O’PHELAN
Southwest Florida is an athlete’s paradise. There is no lack of activities to be enjoyed year-round here.
Go for a Game of Disc Golf
Make a Splash! Adult Swimming Classes Are All About Fitness and Fun
You Can Do It! Learn to Play Like a Pro (Or At Least Aspire to It)
