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On the Run in Cape Coral: Where to Get Your Heart Rate Up

Jan 27, 2022 01:52PM ● By ANN MARIE O’PHELAN

Now is the best time of year to get outside and pound the pavement, sand, or trails. There are runs, tours, and fantastic places to enjoy aerobic exercise. Runners and walkers alike reduce stress, lose weight, improve heart health, and lift their spirits. Here is a selection of activities and places where you can go the distance. 


January 22, 2022 

Packet pickup: 6:30-8 am; race: 8 am 

As part of the 31st annual Tour de Cape bike tours, this popular 5K run/walk is perfect for both beginners and advanced runners. Participants receive a grab-and-go breakfast and are encouraged to bring their own water. 

 

BEACHES AND BIKE PATHS 

Bonita/Estero 

Sanibel and Captiva  

 

5K RUNS/WALKS 

Fort Myers Beach 

March 12, 2022, 9-10 am 

Fort Myers 

February 19, 2022, 5 pm