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2017 Health & Wellness Guide for Southwest Florida

Jun 06, 2017 08:55PM, Published by Melanie Heisinger, Categories: Featured Local Guides



Getting healthy and focusing on better health is a common New Year resolution. However, usually by this time in the year, old habits have taken over and good health has gone to the wayside. 

It's so important to stay healthy all year around, and luckily there are plenty of places in the area that support a healthy lifestyle. We've put together a few events, and initiatives that focus on good health and wellness. Read on to find out what's happening in your area that you can do today! 

Cape Coral


 
Image courtesy of Golden Lotus Yoga Studios Facebook page

2017 Health & Wellness Guide for Cape Coral

From a Healthy Living Lecture Series, learning yoga Golden Lotus Yoga Studio, to Loving Hut Vegan Cuisine, you'll find a few ideas in our 2017 Health & Wellness Guide. Read More » 





Fort Myers 

Image courtesy of Yoga Bird

2017 Health & Wellness Guide for Gulf & Main Magazine

From practicing yoga at Yoga Bird to trying out some healthy pizza options at Pizza Fusion, we've got some ideas for you in our 2017 Health & Wellness Guide. Read More » 

 

Sarasota   

2017 Health  Wellness Guide for RSW Living - Jun 06 2017 0813PM

2017 Health & Wellness Guide for RSW Living

From taking the 5210 Pledge to shopping at Healthy Living Organic and Natural Market, read on to find out what's happening in the area in our 2017 Health & Wellness Guide. Read More » 

 


Captiva & Sanibel Islands    


 
Image courtesy of Ambu Yoga

2017 Health & Wellness Guide for Sanibel & Captiva Islands

Hike the Indigo Trail Walk, pop by The Sanibel Sprout for a juice or sign up with Sanibel Health Club. That and more in our 2017 Health & Wellness Guide. Read More » 


Bonita Springs & Estero

Image courtesy of For Goodness Sake Organic Markets Facebook page

2017 Health & Wellness Guide for Bonita & Estero Magazine

From Enchanted Ballroom Group Classes and learning yoga at Fusion Yoga & Wellness, to healthy eats at A Table Apart, you'll find a few ideas in our 2017 Health & Wellness Guide. Read More » 

  

What do you do for your health and wellness? Let us know in the comments! 



Local Guides


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    Woody Brubaker has spent an astounding and productive fifty-seven years in the music business. An...


  • FineMark Exhibtion of FGCU Art Alumni

    08/25/2017
    09:00AM — 04:00PM

    From July 10 - September 29, 2017, Finemark National Bank and Trust will be displaying the work o...


  • Stress Less Friday with Heather and Anna

    08/25/2017
    09:00AM — 04:00PM

    Give yourself one whole day to focus on slowing down and being mindful, grateful, and full of opt...


  • Open Painting at The Paint Escape

    08/25/2017
    10:00AM — 06:00PM

    Ceramic painting for children and adults, create a decorative item. Friday night offers ladie...


  • Mangrove Maze Eco-Tour

    08/25/2017
    10:00AM

    Guided exploration of the mangrove wilderness on part of the Great Calusa Blueway Paddling Trail....


  • Surrealist Summer Exhibit

    08/25/2017
    10:00AM — 05:00PM

    August 4 - 25, 2017 What is real? What is imaginary? This exhibition aims to merge the two. Su...


  • Sunset Kayak Eco-Tour

    08/25/2017
    03:30PM

    Paddle Matlacha Pass meandering through mangrove shrouded trails. Guides are ACA Certified Kayak ...


  • Sunset Celebration at Times Square

    08/25/2017
    05:00PM — 10:00PM

    Live Music, Food and Fun at Time Square on Fort Myers Beach


  • Jah Movement Reggae Band

    08/25/2017
    05:00PM

    Jah Movement Reggae Band return our FREE outdoor concert series Friday Fest bringing their infect...


  • Ladies' Night at The Paint Escape

    08/25/2017
    06:00PM — 09:00PM

    Ceramic painting for children and adults, create a decorative item. Friday night offers ladie...


  • Caloosahatchee Sunset Cruise

    08/25/2017
    07:00PM

    Relaxing environment as the sun is setting, the shoreline and river elements taking on a differen...


  • Summer Singer Songwriter Competition

    08/25/2017
    07:30PM — 10:30PM

    The Singer Songwriter Competition is the last date in the Sounds of Summer Concert Series by Isla...


  • Three Crooked Steps

    08/25/2017
    08:30PM — 11:30PM

    Three Crooked Steps is a SWF three piece versatile band playing music you simply cannot mistake f...


  • Triathlon Swim Program

    08/28/2017
    07:00AM — 08:30AM

    Calling all Sanibel Triathletes! Are you training for an upcoming triathlon and would like to imp...


  • FineMark Exhibtion of FGCU Art Alumni

    08/28/2017
    09:00AM — 04:00PM

    From July 10 - September 29, 2017, Finemark National Bank and Trust will be displaying the work o...


  • Sanibel Shell Crafters

    08/28/2017
    10:00AM — 03:00PM

    Visit The Sanibel Shell Crafters every Monday all year long from 10 a.m. – 3 p.m. to watch this d...


  • Mangrove Maze Eco-Tour

    08/28/2017
    10:00AM

    Guided exploration of the mangrove wilderness on part of the Great Calusa Blueway Paddling Trail....


  • Sunset Kayak Eco-Tour

    08/28/2017
    03:30PM

    Paddle Matlacha Pass meandering through mangrove shrouded trails. Guides are ACA Certified Kayak ...


  • Raku & You

    08/28/2017
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    Raku is a centuries old pottery glazing and firing process. The technique produces a lustrous, of...


  • Complete original art while enjoying friends, music and favorite beverages. Materials provided, o...


  • Ballroom Dancing

    08/28/2017
    06:30PM — 09:30PM

    USA Dance offers beginning Ballroom Dance Lessons and a Social Dance on Monday nights. The lesson...


  • Caloosahatchee Sunset Cruise

    08/28/2017
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    Relaxing environment as the sun is setting, the shoreline and river elements taking on a differen...


  • Ballroom Dancing

    08/28/2017
    06:30PM — 09:30PM

    USA Dance offers beginning Ballroom Dance Lessons and a Social Dance on Monday nights. The lesson...


  • Ballroom Dancing

    09/04/2017
    06:30PM — 09:30PM

    USA Dance offers beginning Ballroom Dance Lessons and a Social Dance on Monday nights. The lesson...


  • Ballroom Dancing

    09/11/2017
    06:30PM — 09:30PM

    USA Dance offers beginning Ballroom Dance Lessons and a Social Dance on Monday nights. The lesson...